Roscommon CYPSC Physical Activity for our Mental Health

Roscommon Children and Young Person’s Services Committee (CYPSC) and The Healthy Ireland Fund supported by the Department of Health and the Department of Children and Youth Affairs have launched a 6-month campaign in County Roscommon to promote positive mental and physical health messages for young children and their parents. The campaign will see a new message promoted each month that will inform parents about the connection between good mental health and well-being and variety of different lifestyle factors.

This month we are working with our local partners Roscommon Sports Partnership, Roscommon County Childcare Committee and all of the Family Resource Centres across Roscommon to promote Physical Activity for our Mental Health. Check out this video from Laura Tully which outlines the recommended physical activity guidelines and suggests some ways we can meet them. #healthyireland #healthyroscommon #healthybodyhealthymind